Become Your Own Hero — success RSS

9 Easy Steps to Start Losing a Pound a Day

A huge part of becoming your own hero is feeling good about yourself in your own skin. For years, and even to this day I don’t feel great about my weight. I see pictures of myself and I don’t like what I see. After years of going to the gym, trying different diets I finally came across a plan that works great for me. The best part is I can easily stick to it. The best part of these steps is there is no more guessing. Your weight loss will be be completely up to you. You will be in full control. If you have the discipline, you will lose weight. You can be super aggressive or moderate, it’s up...

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Is Fear Holding You Back?

Have you ever thought about what truly motivates you?        Recently, I was reading over my journal entries and found a recurring theme that scared me. It seemed like each day I would write down my goals, but week after week, month after month, I wouldn't get any closer to reaching any of those goals I had set.        As I kept on reading, I noticed this overall tone of fear was everywhere. In my writing it seemed that I would continuously come back to the fears I have, and why it was those fears that kept me from accomplishing my goals. To be honest, I started to understand that fear wasn't only effecting my goals, but...

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